Metolius climbing wall guide Plus, we have course-setting tape so you can mark routes, or boulder problems, and a bouldering brush to keep those problems clean. Love This : Rock Rings 3D. Cam Range Guide. Before sea-cliff climbing, make sure your cams are well lubricated. Our Senior Review Analyst Steven Tata. Q: Do you resling or repair cams made by companies other than Metolius? A: No, unfortunately we don’t, we can only resling or repair Metolius cams. They’re positive and finger-friendly, while still maintaining a small footprint on the wall. Check out our in-depth articles and informative videos to help you get the most out of your climbing gear, from fitting your harness to taping for a trad route or keeping you cams working like new. Metolius Climbing – How to Build a Home Bouldering Wall Excellent, detailed advice. Jun 14, 2013 · Building a bouldering wall at home requires planning, possible engineering help, power tools, and a good friend or two to help (or a good carpenter). One way to go about it is by setting a few boulder problems, then filling in the wall with remaining holds. 9) New River Gorge, WV - Photo: Pat Goodman More Exercises - Hangboard Training Guide Dead Hang: This is the fundamental exercise for developing contact strength. The Simulator 3D offers 18 different hold shapes allowing for incremental resistance increases for most grip positions. The manufacturer provides Metolius with a steady supply of products, and they have a good cooperative relationship with each other. 5” (610 mm x 216 mm) Compact size: 24” x 6. At a Glance. Metolius Climbing events, media and partners. Resources: Moon Climbing: Build Your Own Moon Board; Metolius: Build a Home Climbing May 2, 2025 · Chris is also the founder and head author of the rock guide publisher SuperTopo, founder of the American Safe Climbing Association. 2 compliant) Oct 15, 2020 · Really the most expensive part of building a climbing wall is the actual wall itself and by that I mean the plywood. Essential Wall Stuff • Athletic tape like Metolius Climbing Tape. Product Manuals. The outer body of the sacks is made with durable 600d polyester. While other areas of climbing require multiple methods of protection and various preferences for safety gear, bouldering really only needs one. Climbing Wall Accessories We've got the hardware you need to set up your home climbing wall including; t-nuts, bolts, and multi wrenches. Mandatory to fix minor rope dings. Time: Entry level routine: Intermediate routine: Advanced routine: 1st minute: 10 second dead hang, deep flat edge (7) 25 second dead hang, medium edge (5) Time: Entry level routine: Intermediate routine: Advanced routine: 1st minute: 1 pull-up outer jugs 2) 10 second hang center edge (17) 3 pull-ups outer jugs 2) members inside the wall. These stuff sacks are made with dual webbing clip-in points/handles that are bar-tacked for strength. In this case, how a harness lets you free climb doesn't matter. (12 L) - 13" ta Guide Books Books Metolius Big Wall Stuff Sacks Medium 15L Metolius Big Wall Stuff Sacks Medium 15L Heavy duty, sort your gear and makes a great tote bag Dec 16, 2023 · Best Bouldering Pad On A Budget – Metolius Session II Best Taco-Style Pad – Petzl Alto Best Small Crash Mat – Metolius Shortstop Best Crash Pad For Home Wall – Evolv Home. If you don't have much experience climbing on indoor walls, try to visit as many different climbing gyms and home walls as you can before designing your own wall. The Bomb Shelter features an innovative spreader bar that keeps the frame rigid and the bed tight. Below, you’ll find the best climbing hardware available in 2024. Metolius Cam Lube is a patented wax formula that gives your cams ultra-smooth performance. CAM REPAIRS. 16 lbs (0. ing quickly. I’ll just add a little to what people have already said: -3/4” plywood is a must -join the home climbing wall Facebook group -get used holds where you can -make holds using your scrap wood (lots of tutorials out there) at first -if you open up your hold budget/save up for a bit more, do your research on a company you would like to purchase holds from (atomik The structure that supports the wall must be strong enough to support the dead load (the weight of the wall itself) and live loads (the climbers). Recently, I Googled "kid climbing walls" and found a lot of overbuilt and elaborate contraptions, from dinosaur heads to moving apparatuses straight out of a theme park. CAD/CAM master for perfect symmetry Dimensions: 32. Planning: You'll need to find a space that is May 11, 2015 · New Metolius holds. Sep 26, 2020 · Metolius climbing holds are known for their durability and ability to inspire creative routes or problems. On some walls, you might free climb just a handful of pitches. Beth's Wall. Nov 2, 2024 · Free Climbing. panels NEW Sizes: XL 1. 9) New River Gorge, WV - Photo: Pat Goodman 17 votes, 38 comments. Live loads vary not only by the weight of the climbers, but also by the momentary forces caused by the There are two primary types of climbing holds for indoor rock walls: bolt-on holds, and screw-in holds. (Yosemite Style!!) • Duct tape. in Mechanical Engineering from UMass Amherst, and, after a stint Related Searches. We have top rope, lead and tons of bouldering routes as well as great training set ups. It has a two-piece construction with a full EPP foam core and an ABS hard-shell, large ventilation holes for great airflow, and an ultralight webbing retention system. Jessa Goebel and Matt Wilder taking in the view from Two Bag Face (5. The Mega Pack is ideal for home walls and climbing gyms and, as you can see from the picture, has a wide variety of holds (some bolt-on, some screw-on). Oct 18, 2020 · Every single hole made in a climbing wall needs a T-nut behind it if you plan on placing a hold in it. Free-standing design makes it easy to use. The most common big wall harnesses used by routesetters are Metolius’ Safe Tech Waldo and Black Diamond’s Big Gun. We offer classes for kids and adults and do outdoor climbing too! Training options at the Red Brick: Beastmaker 1000 hang board, Atomik Bomb holds. climbing. Editor’s Choice: Metolius Roll Up Stick Clip Kit ($225). This will allow you to establish a solid connection regardless of the spacing or position of the framing members relative to the doorway opening. • Bandana. (141 g) Strength: 14 kN (3150 lbf) Includes mounting hardware, comprehensive instructions and training guide Deluxe size: 24” x 8. Never lock you elbows completely. Metolius Origins. Training Guide More Hangboard Exercises Training with Contact hangboard Training with 3D Simulator hangboard 10 minute hangboard training sequence Training with Rock Rings Training boards and Rock Rings user's manual Comes with a training guide, comprehensive instructions, and mounting hardware. 9 feels Apr 29, 2024 · Still, climbing hardware continues to evolve, from refinements on classic gear like belay devices, to more-ergonomic iterations of staples like quickdraws, to more compact and lighter designs. No one tests climbing gear as extensively and thoughtfully as we do, and our review The latest generation of the #1 selling training board in the world! The Simulator 3D offers a massive variety of holds. Just the end of a roll, about three feet. Time (minutes) Task: Hold: 1st minute: 3 pull-ups: Jugs: 2nd minute: 10 seconds bent-arm hang 15 seconds Dead Hang: 3 Finger Pockets 2 Finger Pockets: 3rd minute Q: What are your best climbing holds for kids? A: Definitely our Mini Jugs. EU Declaration Metolius Instruction Maunals in PDF printable format. Live loads vary not only by the weight of the climbers, but also by the momentary forces caused by the climbing moves. Metolius 3 tier wood campus board set on Moon board specs, Metolius beginner campus rungs. As far back as the 1980's, we saw the need for indoor alternatives to escape the cold, harsh winters or the hot, humid summers. Nov 9, 2023 · Many routesetters who regularly set routes opt for a big wall harness that allows them to forerun and make tweaks comfortably. Let our team of climbing experts help you find the best climbing shoes, top climbing harnesses, and climbing ropes for your needs and budget. There was a time when every climbing gym in the country was full of Metolius grips. Your body will now be peaked to climb very hard. Done from a professional stand-point and one of the first guides ever available. Don't hesitate to contact us at info@metoliusclimbing. The dead load alone will come to several hundred pounds. 9) New River Gorge, WV - Photo: Pat Goodman rafter, beam, or ceiling joist, a wall-mounted bracket that holds the board a few feet away from Metolius Climbing (541) 382-7585 www. 9) New River Gorge, WV - Photo: Pat Goodman Moon Climbing – Building a Moon Board Instructions for building a standardised board that allows problems to be shared via the internet. Jan 12, 2025 · Metolius products range in price from $5. Use the highest quality bolts you can get; no cheapos. Cam Repairs. He has over 70 ascents of El Capitan and holds nine big wall speed climbing records. 95, and the average price of all the products is about $62. com 2025 Metolius Climbing. We found that most of the Metolius products are manufactured by Metolius Climbing. I built my first wall in 2005 and since then have built 4 unique walls, created several different volumes, and purchased way too many climbing holds. A woodie won’t be an excuse to quit your gym membership, but it can be a great addition for the busy professional or stay-at-home parent. in. How to Guides. You can wrap a strip around a water bottle, not to jacket the bottle (a needless project) but as a way to carry some tape. Both harnesses sport two belay loops, ideal for positioning while suspended. Metolius PU Mega Pack 60 climbing holds Durable polyurethane climbing holds for home walls 60-pack climbing holds for indoor climbing training Easy installation climbing holds with mounting tools Screw-on and bolt-on climbing holds for versatility Modular climbing holds for personalized wall setups Climbing holds for kids and adults High-quality climbing holds for serious How to Build a Wall: Metolius Climbing Wall Manual: Great . 75" (44. Two reinforced top-handles make it comfortable to carry. What’s more, routesetters laud the texture of Metolius holds. 375" (34. 5 “ (406 mm x 292 mm) Color: oran Sea-cliff climbing presents an added challenge to keeping your cams working smoothly. Flat, overhanging walls of between 20° and 45° seem to allow for the best variety of moves. metoliusclimbing. 95 to $269. Weight: 5 oz. Customer Service. Time (minutes) Task: 1st minute: 15 second hang, 3 pull-ups, Large Edge: 2nd minute: 2 pull ups, Round Sloper 20 second hang, Medium Edge: 3rd minute: 20 second hang, Small Edge Ever since I started climbing two decades ago, I've had some kind of home climbing wall to play on and train on. Remember, free climbing pitches on a big wall always feel harder: 5. 2” (610 mm x 157 mm) Making quality rock climbing gear since 1983. May 6, 2012 · Misc. Metolius was the first company to bring indoor climbing and training products to North America. Both the Metolius guide and the Moon Climbing guide to building a bouldering wall at home recommend installing bolt-on climbing holds, attached to the bouldering wall with T-bolts. This type of information is requested enough it seemed worth the post. Dealer Finder. true. An innovative, portable training device. Now comes the tricky part — combining these cycles with your climbing time. Includes a detailed guide for construction and training, and mounting hardware. Sign Up For Our Newsletter Get news from Metolius Climbing in your inbox. or 8 ft. Events And Partners. Comes with two independent units - each with flexible single point suspension, which allows for the rotation of your joints, thus reducing the risk of injury. Events And Partners Get news from Metolius The Ultimate Daisy Chain is a versatile piece of equipment that can also be used as a sling or an anchor equalizer. 5" x 11" x 2. We've managed to keep it fresh and fun for nearly two decades. Mar 21, 2022 · Talk to your climbing partners, consult your local route-setters, join social media home-wall groups, and ask questions. Figure This is a resource for building a climbing wall for your personal use. It will be an evolving blog with helpful tips and inspiration from around the internet. The high-strength aluminum alloy used in cam lobes is very susceptible to salt water corrosion. Also check out our online training guides and videos. Small: 738 cu. The screw in t- nuts come with 3-4 small screws that you can drill into each hole on your climbing wall. In order to accomplish this, you will first attach the Metolius Backboard Training Board Mounting Kit or ¾” plywood mounting board to your house’s framing members. 6 mm) Jan 15, 2025 · If you can’t always make it to the climbing gym, but still want squeeze in a proper home workout, check out the Metolius Simulator 3D Hangboard. pdf guide to help with some of the basics of your wall. How much you should emphasize campus board training depends on your goals. All Metolius climbing holds feature the following: • Strong, flexible Resin to resist breakage • Steel washers in all bolt-on holds for increased strength and durability • Bolt-on holds, except the Micro, have a wire insert to help keep them intact in the event of breakage (TUV 3. Time: Entry level routine: Intermediate routine: Advanced routine: 1st minute: 10 second dead hang, deep flat edge (7) 25 second dead hang, medium edge (5) Nov 19, 2024 · A spray wall is a great way to maximize the potential climbs on your home wall; however, it can be overwhelming to set a wall full of climbing holds. Off Cycle. Nov 24, 2019 · If you want to build a normal climbing wall, the Metolius Guide is very helpful with general information on building a home bouldering wall. Steven holds a B. Making quality rock climbing gear since 1983. S. EU Declaration. Bouldering walls are very heavy. During the off cycle, you should spend no time in the gym whatsoever. Try to record some basic measurements from the walls you like. But if you want a climbing wall that is standardized around the world, and has an interactive app to create and share problems, check out the Moonboard, the Tension Board, or the Kilter Board among the The Hardtop helmet is the perfect blend of weight, price, and durability. Job Openings. However, on many walls like the Freerider or The Nose, there are stacks of handjams and free climbing pitches to be climbed. Big Wall Bucket Weight: 1. Warranty and A durable, Durathane bucket to keep items for the gym, crag or car organized. 52 kg) Volume: 1662 cu. Unlike the load cycle, climbing days cannot substitute for gym days during this phase. We make a full range of fingerboards and campus rungs to boost your power, Grip Savers to keep you injury free, and Rock Rings and Portable Power Grips so you can train anywhere. I had read that some people were able to get away with cheaper and thinner 1/2 inch plywood but I opted to spend the extra dough on this really strong, 3/4 inch sheeting that was about $50 per sheet after tax. com if you have questions or suggestions for new videos or articles. In this harsh environment, the steel parts will also corrode, even if they are stainless steel. The structure that supports the wall must be strong enough to support the dead load (the weight of the wall itself) and live loads (the climbers). The holds are arranged along a broad arc that tapers outward and downward for better ergonomics and reduced injuries. Metolius was the first company in the U. 9 mm), 2XL 1. 5 mm) aircraft-quality 6061-T6 tubing for maximum strength and rigidity. Bomb Shelter Portaledge. We even fantasized that one day there would be gyms designed specifically to cater to the needs of climbers. I've always found that the best climbing walls are the simplest Making quality rock climbing gear since 1983. These are heavy-duty stuff sacks for organizing gear inside your haul bag; they also make great all-purpose tote bags. Those wanting to improve their on-sight climbing should use it sparingly and concentrate on doing more climbing mileage, while those interested in succeeding on hard redpoints or boulder problems should use it as a primary training method. In 1985 the Oregon-based gear company was the first to sell climbing holds to the public, a full two years before the first commercial climbing gym opened in America. Site Map. Everyone needs at least one. 2025 Metolius Climbing. to make training boards and we've been on the leading edge ever since. Minimum Range. 5. Metolius' step-by-step guide on how to build a home rock wall. You should master the dead hang on any particular hold before attempting any other exercise on that hold. Those first holds were tiles that could be fit together to create a route. Aug 29, 2022 · The 5 Best Portaledges for Big Wall Climbing (2025 Guide) By Emily Marty Published on August 29, 2022 July 18, 2023 Updated on July 18, 2023 Published on: 08/29/2022 Metolius is continually refining and even branching out into other mediums like our Wood Grips training boards. 16 inch lengths fit evenly on 4 ft. It is made with 1-1/8" (28. There are two types of T-nuts, the screw in T-nuts and the pronged T-nuts. Placement is secure, but difficult to Looking for climbing gear? Whether your goal is the gym, the crag, the mountains, or a big wall, we've got your covered. (27 L) 16” x 11. 625" (826 mm x 279 mm x 67 mm) Includes a training guide, comprehensive instructions, and mounting hardware. 4 mm), 3XL 1. 36. 875 (47. tzqlre ygbtk gmzu jsppd ccbtkp hqczfj msybd jqfbj mjneokn dysprw dzzlj nlvuui jkxmm cnvdbea xyump